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In-gym class schedule
Headquarters
1796 Woodward Dr
Fighter/Warrior Classes
▲ HIGHER INTENSITY
Monday 10:00 am, 11:30 am
Tuesday 9:00, 10:15 am, 6pm
Wednesday 10:00 am, 11:30 am
Thursday 9:00 am 10:15 am
Friday 10:00 am, 11:30 am
Saturday 8:45am 10:00 am
Champion Classes
▼ LOWER INTENSITY
Monday 1:00 pm
Tuesday 1:00pm
Wednesday 1:00 pm
Thursday 1:00 pm
Friday 1:00 pm, 2:30 pm
Kanata
1002 Beaverbrook Rd
Fighter Classes
▲ HIGHER INTENSITY
Monday 9:30 am
Wednesday 9:30 am
Friday 9:30 am
Warrior Classes
▼ LOWER INTENSITY
Monday 10:45 am
Wednesday 10:45 am
Friday 10:45am
EAST - Gloucester Centre
1980 Ogilvie Rd (2nd floor of Loblaws)
Fighter Classes
▲ HIGHER INTENSITY
Monday 10:00 am
Wednesday 10:00 am
Friday 10:00 am
Warrior Classes
Tuesday 12:30 pm
Thursday 12:30 pm
Champion Classes
▼ LOWER INTENSITY
Monday 11:15 am
Wednesday 11:15 am
Friday 11:15 am
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